UFC, MMA Fighting & Combat Sports Lifestyle

UFC, MMA Fighting & Combat Sports Lifestyle

Danaher's 4 Part System of BJJ -in MMA- w/ Garry Tonon || Breakdown • Film Study • Highlights ᴴᴰ

John Danaher Talks BJJ w/ Garry Tonan

While on The JRE Podcast, John Danaher talks about the 4-part system accepted by most BJJ / Jiu-Jitsu practitioners as the order in which we systematically get into and advance position and why. No sense in typing it out, watch/listen to DDS phenom and friend Garry Tonon tear through these four parts in order.

Verbal Audio is taken from the JRE MMA Show #11 feat. John Danaher

Music: (Background)

  • Free Music – No copyright music- Background Music – Instrumental https://www.youtube.com/watch?v=4sG7Mh94vtI
  • Voyage – LEMMiNO (No Copyright Music) https://www.youtube.com/watch?v=2D9ri6EkI7s

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#Danaher #Tonon #DDS

T: twitter.com/MMAmicks

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