Flow State Real In Combat Sports
Whether it’s music or combat sports, all artists have a state of flow. Let’s take a closer look into artists in a flow state and see the shared qualities of both. Mindsmash take sus inside the world of flow and how it is achieved in all walks of life. He looks at a selection of athletes and musician from which we can learn so much.
As there are those who simply flow when they are in what we would call the zone. Finding this perfect sweet spot can be a very hard thing to achieve. what can we learn in these instances as we probe the deep state of mind it takes to achieve. Especially in the heat of battle, where chaos rules.
Music: Leo Pellegrino
“Most enjoyable activities are not natural; they demand an effort that initially one is reluctant to make. But once the interaction starts to provide feedback to the person’s skills, it usually begins to be intrinsically rewarding.” -Mihaly Csikszentmihalyi