Demetrious Johnson Sirius XM Interview
UFC flyweight champion Demetrious Johnson talks at length about his workout regime and what has brought him to this point in his UFC career. He goes into detail about why it’s so important to know how to push the pace and pace yourself. Saying that in relation to dieting, you can never outrun the fork and how he organises his meals on a regular schedule and amounts. How to lose weight and how to gain muscle.
He also goes into detail about when he wants to fight and how he organises his times. His training programme with head coach Matt Hume in the lead up to the fight. What is required to have an even set of skills, getting to that middle ground where you can fight all night and land a knockout shot when you have to.
How you need to listen to your body and not force things. Listen he takes it easy at least two days a week!! He also talks about getting kids into sports and staying active at a young age and not playing computer games. All this and more from one of the P4p greats “Mightmouse“ Demetrious Johnson.
How did the former construction worker get into the sport and what does the future hold. With rumour swirling about the future of the flyweight division, how does Dj see things playing out? How his marketability is affecting his ability to make the big money in the sport. And where he sees his future with the UFC?
In this full and frank interview about his life and career in the sport of mixed martial arts. And we get a much more in-depth look into the psyche of the p4p great. Just keep doing your own things Mightmouse and even more greatness will surely follow.