Chris Weidman Physical Preparation and Conditioning for the Fight
Singular Focus is a four-part series following the middleweight champion Chris Weidman’s training and preparation. As he looks to defend his UFC title against a former champion Vitor Belfort. This Saturday, May 23 at UFC 187.
The first instalment sees Chris doing his physical preparation and conditioning with his trainer Ray Longo. And teammates at Longo Weidman mixed martial arts training centre. Chris talks about the degree of conditioning it takes for him. To be able to break his opponent mentally and physically in the fight. A fascinating insight into the world of the reigning champion.